You can’t seem to stop thinking about the “worst case scenario.”
You are afraid of saying yes to events and activities because of your anxiety.
You experience difficulties concentrating or focusing on tasks and have mental fatigue.
You feel ashamed because your family, friends, acquaintances and co-workers don’t seem to understand what you are going through.
You can’t fall or stay asleep because of panicky thoughts or constant worry.
You feel depressed because everyday is just so hard and you can’t see how it will get better.
It’s ok…we understand. We go through the same things, and we are here to help you.
On the site you will find blog posts that delve into our personal experiences with anxiety in hopes to encourage other angsty people. We also create step-by-step painting tutorials for those who want to paint with us.
If you would like us to work with you to create coping strategies to finally take control of your anxiety, take a look at our Angsty Art As Therapy course. We would love for you to join our tribe!